Went for a nice, short, 3 mile run this morning (still having hip problems....) and my abs revolted. I know I did some core work last week, but they were so sore I thought I was going to throw up. It's probably good I'm on a rest week.
Heading to Masters tonight before my gym membership runs out on Monday. Then I'll have to find somewhere new in Marin.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment