I took alot of Nyquil last night and passed out. Which was good.
So I slept more than I have recently. But I still don't feel great today. Went to go on a long run, but made it 1.5 miles and then just couldn't stop sneezing and wheezing.
What to do when you're not feeling well? And last week was a rest week. sigh. i don't think I'm really getting the base I should be.
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