Minority Report

I was planning on 3-4 hours this morning. I was planning on toughing it out if it was drizzling and just doing it. Cause I need to get some longer rides in.

But Steve pointed out that I'm still trying to get over whatever I had. Still coughing, still have a sore throat. 4 hours in the cold rain might not just be tough, it might be stupid. He said I should split it up into two trainer sessions.

So, this morning I did 2 hours (2 hours!) on the trainer. This is crazy, since 30 minutes use to seem like forever. And yes, I watched Minority Report. I should keep track of all the movies I watch, at least as long as it keeps freezing and raining. I did NOT move to california for this crap.

And this afternoon/evening I'm going to do another hour, hour and half.

Whoooo.

It wasn't too bad though, put out 707kJ, covered 30.05 miles and averaged 100W. A little on the low side, but acceptable for easy base and for the trainer.

Yesterday, left the Governor's office and did 2000y easy at Capitol Athletic Club. Even in the shitty cold rain, that pool is still too warm. I can't imagine really trying to do a hard workout there.